Aligned & Empowered Coaching

Aligned & Empowered Coaching Aligned & Empowered Coaching Aligned & Empowered Coaching
  • Home
  • About Artemis
  • My Story
  • My Services
  • Contact Me
  • Testimonials
  • Speaking
  • Fitness Coaching
  • More
    • Home
    • About Artemis
    • My Story
    • My Services
    • Contact Me
    • Testimonials
    • Speaking
    • Fitness Coaching

Aligned & Empowered Coaching

Aligned & Empowered Coaching Aligned & Empowered Coaching Aligned & Empowered Coaching
  • Home
  • About Artemis
  • My Story
  • My Services
  • Contact Me
  • Testimonials
  • Speaking
  • Fitness Coaching

About Me

Hi There Beautiful Badass, Welcome!

My name is Artemis. I’ve been an entrepreneur and training and development leader for over 15 years and I am here to help you achieve your highest potential.


In 2008 I left my corporate consulting job to pursue a career as an entrepreneur in the fitness and health and wellness industry. As an entrepreneur for over 15 years, I created and built many multiple 6-figure businesses and went on to have a very successful career which included:


  • Owning and operating my own brick and mortar gym
  • Owning an online fitness coaching business turned business coaching business that helped digital entrepreneurs start, grow, and scale their online businesses
  • Becoming an international speaker and and leading women’s strength training coach
  • Creating and producing my own women’s strength workshop I Am Not Afraid To Lift®, and turning it into a global brand
  • Being a Reebok Sponsored Athlete as a RebookONE Ambassador
  • Holding the position of StrongFirst Team Leader and teaching on behalf of StrongFirst and completing the Iron Maiden Challenge
  • Working as a Strength and Conditioning Coach for Cirque du Soleil
  • Supporting the first two years of the Vegas Golden Knights performance testing


In 2022 I pivoted back to the corporate world to work for Caesars Entertainment as the VIP Training and Development Manager for Caesars Digital Sportsbook and Casino, where I applied my leadership and entrepreneurial skills from running my own businesses to my role as a Training and Development leader for a Fortune 500 company.

I left Caesars to relocate from Las Vegas, Nevada to New Orleans, Louisiana so that my husband, Eric Gahan could accept a position as Director of Sports Medicine for Tulane University.


I have since relaunched my coaching and consulting business and combined my knowledge and experience as a high performing Entrepreneur, Corporate Leader, and Fitness Coach and Influencer, to help Entrepreneurs, and Corporate Leaders redesign, align, and integrate their work and personal lives to achieve work/life balance and high performance so they can thrive.


One thing that has remained consistent throughout my professional journey is that I have always remained disciplined in my self-care and personal development routine. However, as a high performer, there have been times in my life when I let work rule my world and sacrificed boundaries and self-care to achieve my goals.

If you are a high performer like me, then you know how your drive to achieve can take over balance in your life and lead you to burnout.


The key to steer clear of burnout is to align and integrate your work with your personal life so that you achieve balance that cannot be disrupted.


This starts with your daily routine of putting self-care and personal development before focusing on your work and business growth.


It sounds simple, but if you are a high performer who has suffered from burnout, then you know it’s not that easy.


If you are a high performing Entrepreneur or Corporate Leader and this is something you struggle with, I am here to help you overcome this battle once and for all and achieve your highest potential.

Learn More

Copyright © 2024 aligned & empowered coaching - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

book a discovery call

Hi there Beautiful Badass, Welcome! Let's chat :). Book a 15 min Discovery Call with me to learn more.

Book Now